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Ingredients

Selenium

General
Selenium is a trace element which is active in very small doses in the organism.

Occurrence
Selenium is taken up from soil and stored by plants, especially cereals. Selenium containing plant foods are sun flower seeds, cereals, soy beans, linseed, pulses, selenium-rich bread. Within animal foods, main suppliers are innards, meat, fish and eggs.

Effects
Selenium strengthens the immune system by preventing the formation of aggressive oxygen compounds, the so-called free radicals. It helps to protect the cells from negative environmental influences Fluorine is especially important for a healthy bone metabolism.


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